Full body stretching services to increase tendon and joint range of motion and improve the extensibility of soft tissues.

SERVICES

STRETCH SESSION

30 Minutes Session

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FOOT STRETCH SESSION

30 Minutes Session

Increases flexibility, strength, & range of motion contributing to additional support. Relieves tried sensations & reduces foot pain associated with Plantar fasciitis.

Add-ons

Percussion Gun Massage

10 Minutes Service

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INVERSION TABLE STRETCH

5 Minutes Service

GIOMETRIC MEASUREMENTS & POSTUAL ALIGEMENT ASSESSMENT

15 Minutes Service

Stretching Benefits

Reduces Effects of Aging on the Muscular System

Improves Extensibility of Soft Tissue

Corrects Muscle Imbalances

Increases Joint Range of Motion

Relieves Joint Stress

Facilitates Flow of Lymphatic Fluid & Removal of Metabolic Waste

Improves Blood Circulation

Improves Functional & Athletic Performances

Reduces Chances of Injuries

Precussion Massage Benefits

Myofascial release - helps eliminate scar tissue

Reduces muscular tightness and soreness

Improves range of motion

Increases blood flow and lymphatic circulation

Relieve stress and tension on joints

Promotes relaxation allowing for faster recovery

Inversion Table Benefits

Spinal Decompression - reduces pressure on disc

Increases flexibilty

Improve posture - realigns spinal column

About Stretch Therapist

After many years of working in the fitness industry, providing fitness & performance enhancement training and rehabilitative services, managing musculoskeletal injuries due to altered and limited flexibility, I decided to extend my stretching services in the  form of The Stretch Shoppe.

SAN DIEGO STATE UNIVERSITY – Major: Kinesiology, B.S.

SOUTHWESTERN COLLEGE – Major: Exercise Science, A.S.

SOUTHWESTERN COLLEGE – Fitness Specialist Certification

NATIONAL ACADEMY OF SPORTS MEDICINE – Certified Personal Trainer,

Performance Enhancement Specialist, Cert #128942

Reserve Now

7733 Palm Street, Suite 220, Lemon Grove CA 91945

Package Deals

4 Pack

Stretch Sessions
$ 90
00
  • Gun Massage
  • Inversion Table
  • Measurements

Save $10 

8 Pack

Stretch Sessions
$ 185
00
  • Gun Massage
  • Inversion Table
  • Measurements
Popular

Save $15 

12 Pack

Stretch Sessions
$ 280
00
  • Gun Massage
  • Inversion Table
  • Measurements

Save $20 

What people are saying

Just as good or better than a massage
John L
Thank you Crandell for the great stretch/massage session today. The full body stretch was amazing and you were able to pinpoint all of my scar tissue/trigger points. I feel completely relaxed and ready for a mid day nap! Can’t wait for our next session!
Laurel T
I would totally recommend the Stretch Shoppe. Felt so much better after being stretched. Thank you again
Pamela D
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The Stretch Shoppe is just wonderful
Ellen M
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Perfect Combination and price
Renee V